Feng shui is an ancient Chinese practice rooted in the belief that the arrangement of objects and space around us can profoundly affect our well-being and the flow of positive energy (chi). People are increasingly looking for ways to improve their quality of life and create a haven in their homes and workplaces. Feng shui has gained interest and appreciation for years now.
The allure of feng shui is compounded by the growing awareness of other wellness-oriented practices. Aromatherapy, the use of essential oils and the incorporation of indoor plants into our environment have become popular means of promoting our mental and emotional well-being. They have the power to affect our mood, reduce stress and cultivate a sense of calm.
By understanding how these elements can work synergistically, we can unlock the secrets to creating a positive and peaceful atmosphere that nourishes our mind, body and soul in the spaces we inhabit.
Basic principles of feng shui
There are 3 fundamental principles:
- Bagua Map: this map divides space into eight areas, each of which represents a different aspect of life, such as health, relationships and wealth.
- The 5 Elements: Wood, Fire, Earth, Metal, Water. These elements represent various energies and are associated with specific colors and qualities. Balancing them in our environment promotes harmony in it.
- Chi (Chi/Qi): chi is the vital force of life or the energy that flows through everything.
Feng Shui influences the flow of energy in a space by placing furniture, colors and elements to facilitate the smooth movement of chi. This can contribute to overall balance and harmony in your environment, enhancing your physical and emotional well-being. By aligning your space with the principles of Feng Shui, you can create a more harmonious and positive environment.
The power of plants in space
In feng shui, the wood element is associated with growth, vitality and flexibility. It represents the energy of new beginnings and is associated with the color green. Indoor plants embody the element of wood through their lush green leaves and their presence signals growth, renewal and flexible life.
In addition, they improve the flow of positive energy, as they act as natural air purifiers, making it fresher and more alive. Fresh air is essential for well-being.
The presence of plants also has a calming and soothing effect on the mind, reduces stress, increases creativity and promotes a sense of well-being.
Some of the most popular feng shui plants are passionflower, bamboo, sansiver and fig tree.
Aromatherapy and essential oils
Aromatherapy uses the healing properties of essential oils to promote mental and emotional well-being. It can offer many benefits such as stress reduction, mood enhancement, improved focus and improved sleep.
Some of the most popular essential oils around the world are:
- Lavender - relaxation
- Eucalyptus - mental clarity
- Peppermint - improve focus
- Citrus fruits - mood improvement
Aroma burners are a safe and effective option for diffusing essential oils in the air. Just follow the manufacturer's instructions for proper use and dilution.
Using scents based on the Bagua map
- Prosperity and wealth (southeast) - patchouli, cinnamon, ginger
- Fame and reputation (south) - citrus fruits
- Love and relationships (southwest) - rose, jasmine, ylang ylang
- Family and health (east) - eucalyptus, pine
- Balance and harmony (center) - lavender, chamomile (something neutral)
- Creativity and children (west) - lavender, citrus
- Knowledge and self-cultivation (northeast) - sandalwood, cedar
- Career (north) - mint, basil
- Travel and People (Northwest) - Eucalyptus, Peppermint, Tea Tree
Here are some scent combinations that can promote specific intentions or moods:
- Relaxation: Lavender + Chamomile
- Energy and focus: Peppermint + Rosemary
- Happiness and positivity: Citrus fruits (eg orange, lemon, bergamot)
- Balance and grounding: Sandalwood + Patchouli
- Love and Romance: Rose + Ylang-Ylang
- Clarity and mental clarity: Eucalyptus + Lemon
- Stress relief: Lavender + Frankincense
- Abundance and Prosperity: Cinnamon + Ginger
Remember to use high-quality essential oils or natural fragrances and adjust fragrances based on your personal preferences and sensitivities. Proper ventilation and moderation are also key to creating a balanced and harmonious olfactory environment in your home.
Let's see them in action:
Entrance:
Burn essential oils that create a welcoming atmosphere such as citrus (orange, lemon, etc.) or cedarwood. Also add a beautiful lemon tree near the entrance to create a positive first impression on guests (if it's a home) or clients (if it's an office).
Office:
In your work or reading area, burn rosemary essential oil to promote mental clarity, and place a pot of rosemary or mint on your desk for inspiration.
To attract prosperity and wealth, place a money tree (wish) next to a cinnamon essential oil diffuser.
Bedroom:
In the bedroom, place a Sansiveria in a corner to purify the air and burn lavender essential oil to promote a more peaceful and restful sleep.
Living room:
Scented candles with natural scents can complement houseplants and essential oils. Pair a large potted plant with the scent of eucalyptus to promote balance and relaxation at family gatherings.
Conclusion
Remember that feng shui is all about creating a space that resonates with your personal energy and intentions. Experiment with different combinations of indoor plants and fragrances, keeping in mind your preferences and sensitivities. Over time, you can adjust your arrangement to better support your well-being and harmonize your living or working environment.
